湖州市|今日驚蟄，一切美好悄然而至節氣|湖州市|陽氣|宜涼|太湖

<br /> 文章圖片 <br /> <br /> <img alt="湖州市|今日驚蟄，一切美好悄然而至" onload="javascript:ImgReSize(this)" src="https://p2.itc.cn/q_70/images03/20220305/dc3dfc62dc2e49ce885864b18cba1e79.gif" /> <br /> 文章圖片 <br /> <br /> 微雨眾卉新，一雷驚蟄始 <br /> 萬物生長，春色宜人 <br /> 黃鸝歌唱，燕子歸來 <br /> 泥土中蟄伏的生靈陸續蘇醒 <br /> <img alt="湖州市|今日驚蟄，一切美好悄然而至" onload="javascript:ImgReSize(this)" src="https://p3.itc.cn/q_70/images03/20220305/5729c3c697d44c7eb2c6b100510000c8.jpeg" /> <br /> 文章圖片 <br /> <br /> 當聲聲春雷奏響仲春的序曲 <br /> 驚蟄節氣，來了 <br /> 3月5日22:43:34 <br /> 我們將迎來“驚蟄”節氣 <br /> 驚蟄三候，萬物復蘇 <br /> 一候桃始華 <br /> “桃之夭夭，灼灼其華。 ” <br /> 桃花開始在枝頭盛放 <br /> 嬌俏艷麗之態 <br /> 恰如春之可喜可親 <br /> <img alt="湖州市|今日驚蟄，一切美好悄然而至" onload="javascript:ImgReSize(this)" src="https://p8.itc.cn/q_70/images03/20220305/51f447d290d14ad9bf4a90d9c92d07ac.jpeg" /> <br /> 文章圖片 <br /> <br /> 二候倉庚鳴 <br /> 倉庚就是黃鸝 <br /> 黃鸝最早感春陽之氣 <br /> <b>【湖州市|今日驚蟄，一切美好悄然而至】</b>嚶其鳴，求其友 <br /> 林間鳥語聲聲婉轉 <br /> 正是大自然最美妙的樂曲 <br /> <img alt="湖州市|今日驚蟄，一切美好悄然而至" onload="javascript:ImgReSize(this)" src="https://p9.itc.cn/q_70/images03/20220305/6586eee1d5444d2fa7479520a826ab8f.jpeg" /> <br /> 文章圖片 <br /> <br /> 三候鷹化為鳩 <br /> 鷹是鷙鳥 <br /> 鳩是布谷鳥 <br /> 每年的驚蟄前后 <br /> 鷹悄悄隱藏起來繁育后代 <br /> 而鳩則四處鳴叫求偶 <br /> 古人誤以為鷹變成了鳩 <br /> 故才有了鷹化為鳩的說法 <br /> <img alt="湖州市|今日驚蟄，一切美好悄然而至" onload="javascript:ImgReSize(this)" src="https://p5.itc.cn/q_70/images03/20220305/5a56d58059ca4b8a97763fd0aa44024c.png" /> <br /> 文章圖片 <br /> <br /> 南太湖號聯合 <br /> 湖州市衛生健康委員會 <br /> 湖州市中醫院 <br /> 湖州東吳開元名都酒店 <br /> 共同推出《節氣養生大講堂》 <br /> 有請湖州名醫 <br /> 在線為大家細數養生宜忌 <br /> 本|期|名|醫 <br /> <img alt="湖州市|今日驚蟄，一切美好悄然而至" onload="javascript:ImgReSize(this)" src="https://p6.itc.cn/q_70/images03/20220305/2575dd8398ad430c9c698fbded158d58.png" /> <br /> 文章圖片 <br /> <br /> 傅瑞陽 <br /> 湖州市中醫院康復院區院長、針推康復科主任，主任中醫師。全國第六批老中醫藥專家學術經驗繼承工作指導老師、第三批全國優秀中醫臨床人才、碩士生導師；省級名中醫、省勞動模范；首屆湖州市最美醫生、特聘專家、首席專家。<br /> 宜：暖、甘、溫、緩、平、逸 <br /> 忌：寒、酸、涼、快、急、勞 <br /> 驚蟄，是二十四節氣中的第3個節氣，在每年公歷3月4日至7日開始；蟄，藏也，驚蟄意為驚醒蟄伏于地下冬眠的昆蟲。驚蟄時節，春氣萌動，萬物始生，正是春耕播種的好時候，也是生發人體陽氣的好時機；但極易出現“倒春寒”及“春困” ，同時也是傳染性疾病如肝炎等好發的季節，因此做好應季預防保健工作顯得尤為重要。我們總結了六宜六不宜，供大家參考。<br /> <img alt="湖州市|今日驚蟄，一切美好悄然而至" onload="javascript:ImgReSize(this)" src="https://p3.itc.cn/q_70/images03/20220305/d2803169295349f39451b211eb8aa1d1.jpeg" /> <br /> 文章圖片 <br /> <br /> 01 <br /> 穿戴宜暖不宜寒：驚蟄時節“乍暖還寒” ，要重視“春捂” ，應隨氣候變化而適當增減衣服。<br /> 02 <br /> 飲食宜甘不宜酸：驚蟄肝當令，飲食應保陰潛陽，清淡忌油膩，少酸多甘，增強體質，防止“肝旺傷脾”現象的發生。<br /> 03 <br /> 食物宜溫不宜涼：“春夏養陽” ，驚蟄時節人體陽氣初生，食物宜溫不宜涼，須防“寒傷陽” ，出現腹痛、宮寒甚至引發宿疾等情況。</p> <div id="p5tjhlf" class="dede_pages"><ul><li><a href='#'>上一頁</a></li><li id="bnl35dh" class="thisclass"><a href='#'>1</a></li><li><a href='03054305302022_2.html'>2</a></li><li><a href='03054305302022_2.html'>下一頁</a></li></ul></div> <div style=margin-top:10px;margin-bottom:10px;> <script async src="https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js"></script> <ins class="adsbygoogle" style="display:block" 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